Caroline offers 1:1 sessions where we will work together around birth, birth trauma, birth debrief, difficult or unsettling feelings and birth memories.

By discussing your birth experiences, in a warm and support way, and thinking together, we will unlock some of your feelings. Through using the highly effective 3-Step Rewind Technique, I hope to be able to help you unlock the emotions surrounding your birth events, and free you from distress associated with pregnancy and birth.

The 3-Step Rewind Technique is a highly effective re-processing tool, it is non-intrusive, short term and safe. My aim is to make this service accessible and affordable, as no one should need to carry around traumatic and troubled feelings in their daily lives.